sunrise yoga

We are not morning people. We go to sleep late and our preference is to sleep in until we absolutely positively have to get up. So you might be surprised to read that lately we have been doing yoga at 6.30 a.m on our little upstairs patio – now known as the yoga patio.

It all started with Naiele, a German woman visiting Nicaragua who joined us for a yoga session under the stars and moon one evening – and so we got hooked into yoga al fresco, before (hence the early morning hours) and after the heat. Naiele, a gymnast, dancer, masseuse, healer, yogi and vegan chef is here for a short time, but hopefully will be back soon.

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